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Have you been looking for a solution to achieving your over-all goals, meaning well being, weight-loss, fitness and whatever your heart desires? How many of you have the excuse that you just don’t have enough time for exercise? So you do you want to train Simple? The Gym in a bag was released in January and is here on

Click here for more information or to purchase the Gym in a Bag for $10 off.

Hi, I’m Sherry Gideons, I’ve been a professional trainer and fitness model for 26 years. What if I told you I have found a home gym system that is so phenomenal! I have discovered as a personal trainer, and motivational speaker, the most important ingredient for people when it comes to exercise is it has to be fun, fast, convenient, and delivers results.

Over the years I have listened to clients, give me excuse after excuse as to why they fall short of their fitness goals. Most of them explain that they do not have enough time and exercise is time consuming and hard. Well, I’ve found the most fantastic new home gym system; The Gym in a bag! The gym in a bag is so versatile, and has endless options that eliminate those old excuses that keep people stuck.

It can be used anywhere, anytime, adjusting to any level, beginning to advanced. Therefore, there are no longer any excuses to creating the health, and well being you deserve. I had the pleasure of receiving my gym in a bag before its January release. I watched the DVD and was amazed that I could do everything I do in a normal gym workout with this Gym in a bag. The even neater part was that I could take this gym in a bag anywhere, on business trips, vacations, indoors, outdoors, anywhere! It is the perfect workout! Check it out today! You will not regret it!

Kim Lyons Americas favorite trainer from TV’s “The Biggest Loser” and the author of “Your Body, Your Life!” has just released her new Gym in a bag.

The Gym in a Bag has the only grip-free cuffs that are ergo dynamically designed to fit comfortably around the wrist and come in small (for most women) and medium ( for most men). The Flexsolate cuffs are used instead of handles, allowing for the direct isolation of your primary muscles, instead of your secondary muscles which always fatigue before the primary muscles have the chance to do so. The gym in a bag is tested and proven to give you between a 200% to 400% increase in muscle activity during each and every exercise which enables you to do more in less time and get better results than any other product available on the market today!

It comes with 4 bands with four levels of resistance, and custom hooks designed to be used exclusively with the grip free system. In addition to the  Flexsolate grip free cuffs, and resistance bands, the kit also contains a collapsible padded steel bar, wrist and ankle cuffs, a door attachment, instructional free standing exercise flip chart, a DVD helping you power thorough upper and lower body workouts, and one carry bag with padded shoulder strap for easy transportation, and the whole thing fits into any suitcase.

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